Thursday, September 25, 2008

Quick Shorty - 8 min miles!!!

Asia proposed that we run a shorter distance so that he can ease back into the routine (he was in Chile snowboarding last week..I know....rough life, right?) Anyway, we did our own 5k through "westwood-adjacent" neighborhoods and just as Asia promised, we ran faster. 8 min miles! I didn't even think I could go 8:30's...(Dave went even fast at about 7:52's!)

Anyway, here's the run in case you're interested:

1 comment:

Anonymous said...

whoa that's fast. good job!