Sunday, September 28, 2008

Rest day

I don't know what it was, but I just couldn't do anything! I woke up at 10am, and I felt like doing nothing but watch TV. Is there something I'm doing wrong in terms of recovery? I know I ran 7 miles yesterday, and after that, I had a huge lunch and tried to walk around for a lot of the afternoon. After that, had a decent sized dinner --- maybe that's it! I didn't have enough calories. Anyway, I still have to work out figuring out how to NOT tank the next day after a hard workout.

Well, hopefully tomorrow is much better - the last week of my 2nd boot camp!

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