Wow! I really should have lifted some weights yesterday as I've totally exposed my weak points:
Still, my pushups are not anything to write home about
in addition, my shoulders are so weak! We did some work with the SPRI bands and my arms were shaking like never before.
Of course, my running is getting much stronger (though I did feel a side stitch coming on....aargh!)
Well...stay tuned as I try to figure out where / when to fit some weightlifting into my schedule!
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