Tuesday, September 23, 2008

Finally back running in LA!

Dave and I ran the airport run this morning - only backwards. No, I didn't literally run backwards, it was that we did the course in the reverse direction. I have to admit, it was a much easier run. Basically, all of the hills going in the reverse direction are longer on the way down and shorter on the way up (you may recall from the first run up Franklin around my house was way easier than running it in the other direction for the same reason).

Anyway, here's the run (we ran it at a much slower pace - I dunno, maybe it was because it did all of jack sh*t last week - weak sauce, I know)

1 comment:

Anonymous said...

I blame the general economic malaise for our slow time...