I don't know what it was...maybe the razorback hills yesterday, or maybe the evening boot camp with not enough recovery time before the run -- all I know is that my body (especially my legs) were so stiff, sore, and aching! Anyway, I took it easy today at boot camp...basically, didn't try to be up in the front whenever we ran, and when it came to doing scissor kicks, plank, etc., I tried, but I was just dragging.
Anyway, I managed to wake up and go to the morning class, so hopefully we're back on schedule (yeah, just in time for one more class before I have to skip an entire week when I head out to Boston for Training). That will be an interesting week - I'm still contemplating what I'm going to do to maintain this exercising. Of course, I'll incorporate running. But as far as resistance / boot camp training...I did buy a green and red SPRI band from Nandor - so maybe I'll be able to create my own little boot camp at Butterfield Manor!
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