- LFE's
- Side stitches
- Silvia
- Asia's absence
- 8:50 pace ?? (depends on distance)
- did it in 57 (dave); 57:15 (silvia) and 57:26 (amish)
- 6.50 miles?
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I saw a picture of myself sitting in the hot springs at Tabacon in Costa Rica and I actually had fat rolls! Can you believe it? I was 145 H.S., 165 in college, and now? 205! I've got to do something about it! So, I'm logging exercise routing to be accountable. Please read through the posts - and please post comments to let me know you're watching! I'll try to include some details about what I've been up to including running routes and boot camp exercises.
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