I don't know what happened, but Dave skipped out on us...he sent me a text at 5:58am. Poo on him! Ha ha...anyway, Asia and I ran just under 4 miles on a new route (see below). We're seeming to go faster and faster, and before we know it, I think we'll be able to conquer that 40 minute barrier for 5 miles!!!
As for now, we did it in 8:24's (32:02)...
Another interesting note...there were some serious temperature changes, for example, I swear the temp must have gone up at least 5 degrees when we turned onto Olympic...very weird indeed.
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Hey there Amish!
Just found out about this blog and am impressed! Great work with your workout so far and good luck!
Just wondering, besides becoming much healthier, have you also lost weight?
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