Out at the clubs till 2am last night - woke up at 10am and hit the road right away. Still took nearly 6 hours to get back - I don't think I'm ever driving to Vegas again!
Anyway, got back and felt really yucky so decided to go on the Brentwood CC - Two Hills Run (see "Overheating" on Jul 26). It was good - did it in 34:27.
On top of that, I did a few pushups (10); did the "bug" for 1 min and stretched for a solid 10 minutes. I was so overheated that after my shower, I had to get out of my oven of a place and headed over to 3rd St. and walked around for about 2 hours. I may have walked another mile or two, but I think it was a really good idea to keep moving and to get into a cooler spot.
Tomorrow: Begin week #3 of Boot Camp! I can't wait till Aug 21 when I get to really see if I've been improving or not in terms of weight, waist size, etc.
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2 comments:
wow, you went running after that night/drive. pretty impressive!
Why did it take 6 hours? I thought that drive was supposed to be only 4.
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