Dave had a rough day of travel up to SF and back, so it was just me and Asia for the run today. At first, I was trying to plan out a flat 5-mile run for us to take it easy while still logging some good distance. The routes I tried out had too many stoplights and seemed pretty monotonous. Given that, I suggested we just go for the big 5.9 mile run that I first did on August 10. The first run I did took just over 59 minutes, the second time took 55:13, and this time we took about 53:40. That means I'm down to 9:10 miles now.
I really think I'm going to get to that 8:30 goal by November - I can just feel it.
On another note, today is the official "weigh-in"...but I think I want to wait a couple more days until finding out the verdict (maybe sneak in another boot camp session and 5 more miles of running!!) ;-)
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