Friday, August 8, 2008

Boot Camp - Week 3 complete

Man oh man - today really felt like a boot camp. I don't know what it was, really - maybe it was the emphasis on doing diamond pushups every other exercise, or maybe it was quicker than usual transitions before exercises. Nandor really upped it today, maybe to make a statement that we're over halfway done now and we're ready for the next level.

Anyway, it was a great boot camp, no new exercises that I haven't talked about already, just a flat out, constant pushup, jumping, planking, running cycle for a full hour.

It's really getting hard to resist weighing in and getting a progress report. I know I have to wait two more weeks - it'll totally be worth it.

Next week: Boot Camp week 4; also, Asia and I are up for running routes on Tues and Thurs.

I haven't decided what I'm going to do over the weekend yet. Maybe actually head into the gym on Saturday and try to throw down the 5-miler on Sunday - of course, we'll have to wait and see...

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