Dave is in SF
Asia got back from Boston late late last night.
So it was just me running today. Woke up ok. Didn't feel as bad as I usually do when I wake up, but there's definitely that feeling where you just don't want to get up or be up for about 15 minutes. After that, though, I'm all good.
I ran a new route today, just trying to find some variety in / around my neighborhood. This loop was up to Sunset and back via Bundy. I thought I'd see some nice houses, but I didn't. I think the first run had the best views, so far. Anyway, it was a little longer at 3.85 miles and I did it in 36 minutes. A brutal 36 minutes. There's no way I'm going to get back down to 4.3 in 35. But I gotta keep trying.
Tomorrow's boot camp and then, hopefully next week the West LA running club will be back in full effect. Asia's run on Tuesday, and Dave's run on Thurs.
Here's a map of my run up to Sunset and back:
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