Boot Camp - Day 3

Oh man! Today was rough! First of all, I am really not setting myself up for success here. For example, last night I went out on "Lady Hornblower" for a company social event around the marina in Marina Del Rey (aka Booze Cruise). That actually ended at 9pm...ok, so we were pretty lit, but 9's early enough to recover from. HOWEVER, my idiot self agreed to go to Brennan's on Lincoln afterwards to watch the turtle races...LAME! Except for the two add'l drinks at the bar, that was kind of a bust...net-net, I didn't get home till 11:30---head stopped spinning enough for me to get to bed by 12:30...so had about 5 hrs of sleep last night - woke up with a crashing headache.

As for boot camp, again, Nandor switched up the routine - today we did a lot more leg work...some hills, some sprints, some stairs...it was brutal. I saw the purple spots again, actually had sweat dripping off my face in the plank, and get this, I looked over my shoulder and I saw steam coming off my back!!! I can't wait till August 21...that's when we have our first weigh-in.

One final note - don't know quite yet what I want to do on the weekends...if I want to rest or just keep pushing. Nandor recommended instead of doing the ~3 mile runs, to do interval training...maybe I'll try that tomorrow and take it easy on Sunday.

Gotta get logged in for work - gonna hit up Wine House on the way in...it's my turn for wine-club this week!