Damn!!! I'm weak. There was a little bit more running this time - which I did decent at, but there were definitely difficult parts, too...I really need to strengthen up - had the hardest time trying to do 50 pushups - did nowhere near that many...but we'll get there...the other parts that were difficult were the "bodybuilders" and 5 minutes of lunges...in the sand!
Nandor orchestrated another good workout - can't wait till Friday!
As for tomorrow, gonna go run with Dave and Asia again around Dave's place...the running route will be coming shortly!!
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